In one sheet of paper, we see everything else, the cloud, the forest, the logger. I am, therefore you are. You are, therefore I am. That is the meaning of the word ‘interbeing.’ We interare. ~Thich Nhat Hanh, from Being Peace
I have just read the book Radical Acceptance, by Tara Brach. Before I read this wonderful book, I had a post by this title. I’m sure it was Brach’s book that was referenced by the authors I quoted in that earlier post. All that to say that this idea of radical acceptance is one that echoes for me as something I need to embrace.
Letting go of the idea of control allows us to better see and be receptive to the gifts that come to us. Brach says, “When we put down ideas of what life should be like, we are free to wholeheartedly say yes to our life as it is.” When I cease to struggle with the life I have, I see the beauty of the hills across the valley, feel the cool air of fall streaming in the window, hear the quiet on this Sunday morning, and know the peace of feeling safe and loved. Only when I can understand the great grace that has fallen on me can I feel true compassion for others. And that understanding is not with the head, but with the heart.
May I understand from the heart that we are all interconnected, worthy of grace, and responsible for each other. May I live my life as though I am no more or less than any other in the universe, and as though every breath I take ripples through all.
Breathing in, I calm body and mind.
Breathing out, I smile.
Dwelling in the present moment
I know this is the only moment.
~Thich Nhat Hanh