The antidote to exhaustion is not necessarily rest. ~Brother David Steindl-Rast, from David Whyte’s Midlife and the Great Unknown: Finding Courage and Clarity Through Poetry (audio CD)
They say ‘I’ and ‘I’ and they could mean anyone.~Rilke
David Whyte is one of my favorite poets and authors, and this is a wonderful work. According to Whyte, when we are weary of the world, it is because we are not tuned into the world, not finding what makes us come alive. We are acting out of self-necessity, living strategically, rather than honoring where our energies lie, what we have affection for. “The antidote to exhaustion is whole-heartedness,” says Steindl-Rast.
In this audio (which is excerpted from a longer audio series, Clear Mind, Wild Heart) Whyte advocates cultivating a relationship with the unknown, living in a place of spaciousness and possibility. As a person who has always been uncomfortable in uncertain and in-between places, this is a lesson I need to learn. To live with ambiguity, to clarify and celebrate the questions, to remain open to the conversation that wants to happen between myself and the world.
I believe the path to whole-heartedness is mindful attention to what feeds us, recognition of what we love, and the courage to follow our hearts. What brings you alive?